ok went to doctor I feel like I'm back on track
|
93.9 kg
Lost so far: 3.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 44.87g | Prot: 43.94g | Carbs: 137.26g.
Breakfast: Boiled Egg, Italian Bread. Lunch: Aquafina Water (16.9 oz), Bananas. Dinner: Italian Bread, Egg Noodles (Enriched, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Oscar Mayer Beef Hot Dogs Franks. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zippismom's Weight History
|