Weigh In record (no journal entry) for 14 March 2017
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78 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 34.39g | Prot: 192.50g | Carbs: 30.42g.
Breakfast: Land Latte Scremato. Lunch: Galbani Mozzarella Santa Lucia Light, Land Fiocchi di Latte, Salmone Norvegese Affumicato. Dinner: Aia Albume d'uovo Pastorizzato. Snacks/Other: Myprotein Impact Whey Protein, Land Pathos Yogurt Colato Greco. more...
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steady weight
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perseo73's Weight History
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