Weigh In record (no journal entry) for 30 January 2010
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2010:
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1368 kcal
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Fat: 17.03g | Prot: 60.54g | Carbs: 250.23g.
Breakfast: kiwi, 0% fat milk, weetabix. Lunch: meat, cooked beans, steamed rice. Dinner: mozzarella, mozzarella, sylphide, cucumber, toast. Snacks/Other: Nescafe 3 in 1, apple. more...
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angelrach's Weight History
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