Simone C's Journal, 14 Mar 17

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Weigh In record (no journal entry) for 14 March 2017

112 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:

1228 kcal

Fat: 35.69g | Prot: 147.44g | Carbs: 87.14g. Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Butter (Gesalzen), Gekochter Rosenkohl, Hähnchenbrustfilet. Snacks/Other: Tomaten, Real Quality Harzer Minis mit Edelschimmel, Banane. more...

3340 kcal

Exercise: Cross Training - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Simone C's Journal, 14 Mar 17

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Simone C's Weight History