Weigh In record (no journal entry) for 13 March 2017
|
85.1 kg
Lost so far: 8.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
|
611 kcal
|
Fat: 14.83g | Prot: 46.72g | Carbs: 76.35g.
Breakfast: Мандарины, Овсяная Каша на Воде. Lunch: Помидоры, Куриная Грудка Отварная. Dinner: Капуста Тушеная без Масла, Куриная Грудка Отварная. Snacks/Other: Кефир 2,5%, Мандарины. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MexikaOK's Weight History
|