Weigh In record (no journal entry) for 13 March 2017
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102.5 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 48.97g | Prot: 21.13g | Carbs: 2.06g.
Breakfast: Avocado Vegetable Oil, Tesco Value Mild White Cheddar Cheese, Kerrygold Softer Butter, Scrambled Egg. Snacks/Other: Tetley Tea with Semi-Skimmed Milk. more...
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Gaining 1.1 kg a Week
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