dji71's Journal, 12 Mar 17

Weigh In record (no journal entry) for 12 March 2017

112.5 kg Lost so far: 4.1 kg. Still to go: 54.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:

68 kcal

Fat: 0.15g | Prot: 0.75g | Carbs: 14.50g. Breakfast: Linessa Nectar Multivitaminé Light. more...

2926 kcal

Exercise: Walking (moderate) - 5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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dji71's Weight History