Paolo1979's Journal, 11 Mar 17

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Weigh In record (no journal entry) for 11 March 2017

87.2 kg Lost so far: 14.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

1042 kcal

Fat: 55.40g | Prot: 29.25g | Carbs: 96.60g. Breakfast: Croissant, Cappuccino. Dinner: Esselunga Burro, Rana Sfogliavelo Ricotta e Spinaci, Parmigiano (Grattugiato). Snacks/Other: Zabaione. more...

2262 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 11 Mar 17

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Paolo1979's Weight History