Weigh In record (no journal entry) for 10 March 2017
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73.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 40.08g | Prot: 58.31g | Carbs: 83.42g.
Breakfast: Volkoren Brood, Gekookt Ei, Optimel Framboos Drink. Lunch: AH Magere Melk, Kips' Magere Smeerleverworst, Bruine Boterham. Dinner: McDonald's Caesar Salade met Gegrilde Kip. Snacks/Other: Lotus Speculoos Koekje, Peijnenburg Ontbijtkoek. more...
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Losing 1.4 kg a Week
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Belinda50's Weight History
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