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I am making good choices. They are good choices, because they are realistic choices that I can sustain. Just a little while and I can resume exercise after the toe injury. I look forward to that. This will take time and I can do it and it is worth doing.
View Diet Calendar, 17 January 2012:
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1159 kcal
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Fat: 65.50g | Prot: 76.91g | Carbs: 64.74g.
Breakfast: Sausage Burrito. Lunch: Sald Dressing, Salad. Dinner: Salad Dressing, salad, Green Beans, sausage. Snacks/Other: turkey, wheat bread, cottage cheese. more...
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2006 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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