Weigh In record (no journal entry) for 08 March 2017
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61.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 21.71g | Prot: 18.39g | Carbs: 46.51g.
Breakfast: Danone Actimel 0%, Banaan, Bio-time Havermout, Pompoenpitten, Boni Blauwe Bessen, AH 100% Pindakaas, Almond Dream Amandelmelk, Boni Zonnebloempitten. more...
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Gaining 1.4 kg a Week
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