Angela28's Journal, 28 Jan 10

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Weigh In record (no journal entry) for 28 January 2010

67.1 kg Lost so far: 5.9 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2010:

1260 kcal

Fat: 63.00g | Prot: 69.00g | Carbs: 107.00g. Breakfast: Great Starts Meal - Scrambled Eggs & Sausage with Hash Brown Potatoes. Lunch: French Fries (Regular). Dinner: ACTIVIA, LEAN CUISINE SALISBURY STEAK *. more...

1685 kcal

Exercise: Desk Work - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Losing 0.9 kg a Week

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Angela28's Journal, 28 Jan 10

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Angela28's Weight History