Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MarianoBsAs
Journal
07 Mar 17
MarianoBsAs's Journal, 07 Mar 17
MarianoBsAs's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2017
75.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2017:
1723 kcal
Fat: 82.91g | Prot: 66.93g | Carbs: 179.41g.
Breakfast:
Semillas Secas de Chía, Clight Jugo Manzana Deliciosa, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal), Café Cortado.
Lunch:
Fideos de Trigo Entero con Salsa de Carne.
Dinner:
Ser Flan de Vainilla, Empanada de Pollo.
more...
2246 kcal
Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 7 hours and 30 minutes, Correr 6K - 31 minutes.
more...
Gaining 3.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
MarianoBsAs's Weight History
View Complete History