Weigh In record (no journal entry) for 07 March 2017
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52 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 35.19g | Prot: 22.86g | Carbs: 168.54g.
Breakfast: Pão Francês sem Miolo, Aymoré Wafer Chocolate, Manteiga (com Sal), Cafezinho. Lunch: Ovo Cozido, Repolho-Roxo, Beterrabas, Cenouras, Feijão Carioca Cozido, Suco de Laranja Natural, Arroz Branco (Cozido). Dinner: Mamão Papaia, Pipoca Branca (em Óleo). Snacks/Other: Aymoré Wafer Chocolate, Piraquê Cream Crackers, Maionese, Pão Francês, Cafezinho, Maçã, Kibon Sorvete de Creme. more...
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1654 kcal
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Exercise:
Showering - 40 minutes, Walking (slow) - 3/kph - 2 hours, Reading - 1 hour and 20 minutes, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Prisley Fabia's Weight History
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