Weigh In record (no journal entry) for 08 March 2017
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51.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 20.95g | Prot: 69.80g | Carbs: 106.35g.
Breakfast: Rokeby Farms Whole Protein Breakfast Smoothie Dutch Chocolate. Lunch: Sushi Train Gyoza, Sushi Sushi Vegetarian Hand Roll (Nori Roll). Snacks/Other: Quest Bar Oatmeal Chocolate Chip Protein Bar, Chobani Strawberry 0% Greek Yogurt. more...
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Losing 0.5 kg a Week
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