Weigh In record (no journal entry) for 07 March 2017
|
90.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2970 kcal
|
Fat: 38.75g | Prot: 166.97g | Carbs: 464.10g.
Breakfast: Qi2 Basic Iso Sports Drink, Qi2 Man Oatcake Schokolade, Myprotein Maltodextrin, Myprotein Impact Whey Protein. Lunch: Myprotein Impact Whey Protein, Myprotein Instant Oats, Alnatura Dinkel Locken. Dinner: Cucina Passata Rustica Basilikum, Hähnchenbrust Fleisch, Rapunzel Spirelli Vollkorn. Snacks/Other: Mangos. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mankhoody's Weight History
|