Weigh In record (no journal entry) for 07 March 2017
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 141.61g | Prot: 120.12g | Carbs: 259.50g.
Breakfast: Twix Twix, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Bananes. Lunch: Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Crème Fraîche Épaisse, Carrefour Escalope de Dinde, Panzani Coquillettes. Dinner: Coca-Cola Coca-Cola, Oeufs au Lait, Haricots Verts, Échine de Porc. Snacks/Other: Pommes Delicieuses Dorées, Kojak Sucettes. more...
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2001 kcal
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Exercise:
Elliptical - 21 minutes, Bicycling (moderate) - 21/kph - 24 minutes, Race - 15 minutes, Walking (moderate) - 5/kph - 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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