Weigh In record (no journal entry) for 06 March 2017
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73.8 kg
Lost so far: 44.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 8.02g | Prot: 64.24g | Carbs: 233.86g.
Lunch: Beterrabas, Filé de Frango Grelhado, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Batata Doce. Dinner: Batata Doce Cozida. Snacks/Other: Kiwi, Banana Caturra. more...
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Gaining 14 kg a Week
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Beta Bello's Weight History
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