Weigh In record (no journal entry) for 06 March 2017
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112.6 kg
Lost so far: 3.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 37.61g | Prot: 136.80g | Carbs: 105.03g.
Breakfast: Beurre, Baguette, Canderel Sucrette, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Foie de Volaille, Baguette, Isla Délice Jambon de Dinde, Isla Délice Délice de Poulet. Dinner: Lidl Fromage Blanc 0%, Baguette, Oeuf, Isla Délice Délice de Poulet, Isla Délice Délice de Poulet, Isla Délice Jambon de Dinde. more...
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3385 kcal
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Exercise:
Resting - 9 hours and 20 minutes, Housework - 1 hour and 20 minutes, Sitting - 5 hours, Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour and 20 minutes. more...
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Losing 3.2 kg a Week
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