Weigh In record (no journal entry) for 05 March 2017
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81.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2713 kcal
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Fat: 90.18g | Prot: 131.32g | Carbs: 326.52g.
Breakfast: Barney's Best Creamy Peanut Butter, Gut & Günstig Gouda Holland Jung, Edeka Bio Finnisch Toasties, Nutella Nutella, Golden Toast Vollkorn Sandwich (37g). Lunch: Ja! Erbseneintopf mit Würstchen. Dinner: Landvogt Grill- und Ofenkartoffeln, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Haribo Gummibärchen, Grandiso Puddingpulver Schokolade, Landliebe Frische Landmilch 3,8%. more...
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Losing 4.2 kg a Week
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Hannes241's Weight History
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