Weigh In record (no journal entry) for 05 March 2017
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63.9 kg
Lost so far: 8.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 18.07g | Prot: 21.63g | Carbs: 30.18g.
Breakfast: Молоко, Чай, Сыр, Овсяная Каша на Воде. Dinner: Тушеные Овощи, Тефтели с Рисом. more...
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Gaining 2.8 kg a Week
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