Weigh In record (no journal entry) for 04 March 2017
|
69.8 kg
Lost so far: 48.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 25.93g | Prot: 67.12g | Carbs: 109.81g.
Lunch: Suco de Laranja Natural, Abacaxi, Repolho, Alface, Tomates, Filé de Frango Grelhado. Snacks/Other: Manteiga (com Sal), Kibon Picolé Fruttare Coco, Bauducco Biscoito Cereale Castanha e Quinoa, Itambé Iogurte Fit Zero Frutas Vermelhas. more...
|
Losing 8.3 kg a Week
|
|
Beta Bello's Weight History
|