Weigh In record (no journal entry) for 03 March 2017
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 117.27g | Prot: 140.09g | Carbs: 279.13g.
Breakfast: Miel, Enature Aceite de Coco Orgánico, AdeS Leche de Soya Light, Plátano, Aguacate, Huevo, Queso Manchego, Bimbo Pan Linaza. Lunch: Lindt Chocolate Amargo 90% Cacao, Moras, Brócoli, Tortillas de Maíz, Bistec de Res, Sopa de Verduras, Arroz Blanco. Dinner: Galleta de Mantequilla o Azúcar, Almendras, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Bimbo Pan Linaza, Jitomate, AdeS Leche de Soya, Champiñones, Lechuga, Aguacate. Snacks/Other: Fresas, Tía Rosa Bigotes, D'Gari Grenetina, Ocean Spray Arándanos Deshidratados. more...
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Losing 4.9 kg a Week
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katiabecerrakon's Weight History
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