|
28.0% grasa - 35.0% músculo
|
78.6 kg
Lost so far: 2.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
240 kcal
|
Fat: 2.00g | Prot: 48.00g | Carbs: 6.00g.
Breakfast: Optimun Nutrition Whey Gold Standard. Snacks/Other: Optimun Nutrition Whey Gold Standard. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EXEQUIEL E.'s Weight History
|