Weigh In record (no journal entry) for 03 March 2017
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40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 70.46g | Prot: 112.81g | Carbs: 233.63g.
Breakfast: Continente Queijinhos Cremosos Light, Dovo Clara de Ovo. Lunch: Bife de Peru Grelhado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Alface, Banana-da-Terra Frita, Picanha sem Gordura, Arroz Branco, Feijão Preto. Snacks/Other: Lusomundo Pipocas Pequenas, Gullón Ronditas, Ruffles Batatas Fritas Original, Oreo Oreo, Dovo Clara de Ovo, Continente Gelatina 0% Açúcar e Gordura. more...
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Gaining 0.1 kg a Week
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eriicaaa7's Weight History
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