Obalxd's Journal, 02 Mar 17

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Weigh In record (no journal entry) for 02 March 2017

81 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

1071 kcal

Fat: 23.43g | Prot: 44.28g | Carbs: 172.47g. Lunch: Porotos Negros, San Jorge Vienesa, Croquetas de Pollo, Arroz Blanco. Snacks/Other: Sofruco Miel de Abejas, Manzana, Soprole Yoghurt. more...

2356 kcal

Exercise: Insanity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Obalxd's Journal, 02 Mar 17

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Obalxd's Weight History