Weigh In record (no journal entry) for 02 March 2017
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82.7 kg
Lost so far: 4.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 79.41g | Prot: 131.33g | Carbs: 334.16g.
Breakfast: Real Quality Hamburger Sauce, Rügenwalder Mühle Mühlenschinken, Golden Toast Vollkorn Sandwich (37g), Nutella Nutella, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Frikadelle, Gut & Günstig Tomaten Ketchup, Basmati-Reis (Gekocht). Dinner: Bon-Ri Kochbeutel Reis, Iglo Fischstäbchen. Snacks/Other: Myprotein Impact Whey Protein Natural Chocolate Flavour, Haribo Gummibärchen, Fritt Orange. more...
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Gaining 0.5 kg a Week
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Hannes241's Weight History
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