Weigh In record (no journal entry) for 01 March 2017
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 58.44g | Prot: 116.47g | Carbs: 21.63g.
Breakfast: Ovo Cozido, Queijo Coalho. Lunch: Queijo Coalho, Repolho, Carne do Peito de Frango (Frito, Cozido), Cebolas. more...
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steady weight
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wilamsferreira's Weight History
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