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stasya1985
Journal
01 Mar 17
stasya1985's Journal, 01 Mar 17
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Weigh In record (no journal entry) for 01 March 2017
55.9 kg
Lost so far:
0 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2017:
355 kcal
Fat: 4.62g | Prot: 46.27g | Carbs: 29.56g.
Breakfast:
Быстров Каша Овсяная с Черникой, Кофе Эспрессо.
Lunch:
Куриные Грудки (Запеченые).
Dinner:
Чай, Творог (Полностью Обезжиренный).
more...
1998 kcal
Exercise:
Massage - 1 hour and 30 minutes, Бег 9 км/с - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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stasya1985's Weight History
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