Weigh In record (no journal entry) for 01 March 2017
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95.6 kg
Lost so far: 21.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 53.12g | Prot: 92.66g | Carbs: 102.24g.
Breakfast: Kruidvat Maaltijdshake Vanille, Aloë Vera Drank, Vers Geperst Sinaasappelsap. Lunch: Milner Extra Gerijpt 30+ Kaas, Paturain Paturain Light 9%, Volkoren Brood. Dinner: Aardappelen (zonder Schil, zonder Zout, Gekookt), Kippenvleugel, AH Spinazie Vers. Snacks/Other: AH Basic Dark Chocolate, Bolletje Brosse Eierkoek met Melklaagje. more...
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Losing 0.9 kg a Week
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Sabrien81's Weight History
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