Weigh In record (no journal entry) for 01 March 2017
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 108.25g | Prot: 111.86g | Carbs: 180.44g.
Breakfast: Auchan Bio Oeuf Bio, Blanc d'Oeuf, Oranges, Amandes, Jus de Citron, Noix de Cajou, Banane, Kiwi, Pomme, Miel. Lunch: Villars Chocolat Noir 72%, Oignons, Huile d'Olive Extra Vierge, Laitue, Brocoli, Auchan Bio Oeuf Bio, Blanc d'Oeuf. Dinner: Pomme, Laitue, Betteraves, Carottes, Radis, Villars Chocolat Noir 72%, Huile d'Olive Extra Vierge, Oignons Rouges, Blanc d'Oeuf, Auchan Bio Oeuf Bio. Snacks/Other: Banane, Pomme, Kiwi, Noix de Cajou. more...
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Losing 1.1 kg a Week
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