Weigh In record (no journal entry) for 01 March 2017
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64 kg
Lost so far: 8.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 17.27g | Prot: 29.16g | Carbs: 76.48g.
Breakfast: Яичный Белок, Чай, Сыр. Lunch: Капуста Тушеная. Dinner: Яичный Белок, Творог с Фруктами. Snacks/Other: Зефир, Печенье, Яблочный Сок, Йогурт. more...
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Losing 1.4 kg a Week
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