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Post vacaciones
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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2806 kcal
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Fat: 116.00g | Prot: 148.97g | Carbs: 404.04g.
Breakfast: Manzana, Quaker Avena Instantánea, API Whey Elite, Pan Amasado, Miel, Años Dorados Bebida Láctea, Colun Yoghurt Light, Plátano, Huevo, Huevo Cocido. Lunch: La Crianza Longanicilla de Campo Light, Hecho en Casa Humita, Tomates, Bistec. Dinner: Hellmann's Mayonesa Supreme, JB Mostaza, Heinz Ketchup, Mister Veggie Hamburguesa de Soya, Lider Pan de Hamburguesa, Tomates, Colun Queso Ranco. Snacks/Other: Sabu Mani Japones. more...
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Gaining 0.3 kg a Week
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