Weigh In record (no journal entry) for 28 February 2017
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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477 kcal
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Fat: 36.93g | Prot: 32.62g | Carbs: 2.16g.
Dinner: Ovo Frito, Queijo Coalho. more...
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steady weight
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wilamsferreira's Weight History
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