Weigh In record (no journal entry) for 27 February 2017
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1191 kcal
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Fat: 39.34g | Prot: 56.38g | Carbs: 157.03g.
Breakfast: Kaffee mit Milch, Rokoma Aprikosenkonfitüre, Milfina Butter, Vollkornbrot. Lunch: Bananen, Tomatensoße, Lidl Hackbällchen, Vollkornnudeln (Gekocht). Dinner: Roggenbrot, Essig und Öl Dressing (Hausrezept), Aldi Garnelen, Florette Feldsalat. more...
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Gaining 0.3 kg a Week
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lucia8588's Weight History
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