Vaaaalya's Journal, 27 Feb 17

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Weigh In record (no journal entry) for 27 February 2017

50.3 kg Lost so far: 17.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:

314 kcal

Fat: 9.53g | Prot: 17.83g | Carbs: 40.19g. Breakfast: Сыробогатов Творожный Сыр с Грушей, Золотой Колос Хлебцы Рисовые, Овсяная Каша на Воде. Lunch: Курица по-Китайски с Овощами. Dinner: Грейпфрут. Snacks/Other: Вдохновение Шоколад Классический. more...

1615 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Aerobics - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.8 kg a Week

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Vaaaalya's Journal, 27 Feb 17

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Vaaaalya's Weight History