Weigh In record (no journal entry) for 27 February 2017
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76.5 kg
Lost so far: 28.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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397 kcal
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Fat: 12.69g | Prot: 38.88g | Carbs: 35.76g.
Breakfast: Laranja Pêra. Lunch: Brócolis Cozidos (de Brócolis Frescos), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 1.8 kg a Week
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alinesantanab's Weight History
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