Weigh In record (no journal entry) for 27 February 2017
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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907 kcal
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Fat: 70.33g | Prot: 61.95g | Carbs: 4.09g.
Breakfast: Queijo Coalho, Ovo Frito. Dinner: Queijo Coalho, Ovo Frito. more...
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Losing 2.1 kg a Week
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wilamsferreira's Weight History
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