Weigh In record (no journal entry) for 26 February 2017
|
73.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
3186 kcal
|
Fat: 76.72g | Prot: 185.81g | Carbs: 430.69g.
Breakfast: Fage Fruyo Caffè 0%, Fattoria Scaldasole Yogurt Biologico Magro Vaniglia. Lunch: Beretta Prosciutto Crudo Stagionato, Philadelphia Light 55%, Riso. Dinner: Pere, Patate Crude, Coscia di Pollo (Mangiata senza Pelle). Snacks/Other: Misura Fette Biscottate Integrali, Danone Oikos Mirtillo, Lindt Lindor, Olio Extra Vergine di Oliva, Farina Bianca, Alpina Fiocchi di Latte, Myprotein Burro di Arachidi. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jack_the_lifter's Weight History
|