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Started day out wrong and went down hill from there - tooooooooooooo many carbs
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71.8 kg
Lost so far: 23.4 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2012:
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333 kcal
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Fat: 26.10g | Prot: 12.92g | Carbs: 10.94g.
Breakfast: butter, waffle, sausage patty, coffee with milk. more...
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Losing 1.9 kg a Week
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