Weigh In record (no journal entry) for 26 February 2017
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68.4 kg
Lost so far: 2.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1451 kcal
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Fat: 30.64g | Prot: 81.97g | Carbs: 216.89g.
Breakfast: Poggio del Farro Farro Soffiato al Naturale, Mevgal Yogurt Greco Extra 0%, Kiwi. Lunch: Meringa, Polipo, Zucchine Cotte, GrissinBon Fagolosi. Dinner: Broccoli, Olio Extra Vergine di Oliva, Aia Hamburger di Pollo, Sunny Nature Gallette di Farro da Agricoltura Biologica. Snacks/Other: ProAction Pink Fit Bar, Banana. more...
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Losing 0.7 kg a Week
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Giusyferrari's Weight History
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