Weigh In record (no journal entry) for 14 January 2012
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86.8 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2012:
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913 kcal
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Fat: 45.48g | Prot: 27.49g | Carbs: 100.41g.
Breakfast: kraft jalapeno string cheese , nature valley protein bar, plum. Lunch: salsa , creamy mediteranean herb kettle chips. Dinner: Red Potatoes (Flesh and Skin). Snacks/Other: Peanut Butter Ice Cream Cup. more...
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Gaining 1.3 kg a Week
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gmomtops's Weight History
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