Olivierplus's Journal, 25 Feb 17

Weigh In record (no journal entry) for 25 February 2017
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2017:
2083 kcal Fat: 80.88g | Prot: 103.77g | Carbs: 219.35g.   Breakfast: Danone Yaourt Nature Velouté, Marque Repère Brioche Tranchée. Lunch: Pain aux Céréales, Monoprix Beurre Doux, Saumon, Notre Jardin Carottes Râpées, Danone Yaourt Nature Velouté. Dinner: Daube, Cake Salé. Snacks/Other: Fournée Dorée Petit Chinois. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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