Weigh In record (no journal entry) for 24 February 2017
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88.1 kg
Lost so far: 4.4 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1653 kcal
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Fat: 73.53g | Prot: 65.52g | Carbs: 183.79g.
Breakfast: Creame Cheese Classic, Wasa Lichtgewicht. Lunch: AH Greenfield Rosbief Naturel, Coop Ovengebakken Casselerrib, Lidl Kampioentjes Meergranen. Dinner: FEBO Roomijs, FEBO Rundvleeskroket, FEBO Frites. Snacks/Other: FEBO Rundvleeskroket. more...
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Losing 2.8 kg a Week
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beretto1975's Weight History
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