Weigh In record (no journal entry) for 14 January 2012
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104.2 kg
Lost so far: 4.9 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2012:
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550 kcal
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Fat: 32.86g | Prot: 51.52g | Carbs: 9.59g.
Breakfast: Sour Cream, Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade) , Cherry Tomatoes, Red Onions. more...
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Losing 1.8 kg a Week
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Lisanne77's Weight History
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