Vaaaalya's Journal, 23 Feb 17

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Weigh In record (no journal entry) for 23 February 2017

51.3 kg Lost so far: 16.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

350 kcal

Fat: 12.15g | Prot: 19.08g | Carbs: 44.28g. Breakfast: Запечённая Овсяная Каша с Бананом. Lunch: Фруктовый Салат, Dr. Korner Хлебцы Рисовые, Салат Крабовый. Dinner: Кокосовый Торт Raffaello. more...

1645 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Aerobics - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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Vaaaalya's Journal, 23 Feb 17

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Vaaaalya's Weight History