hae31044's Journal, 23 Feb 17

Weigh In record (no journal entry) for 23 February 2017

52.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2017:

1024 kcal

Fat: 26.60g | Prot: 63.27g | Carbs: 125.76g. Breakfast: 꼬마김밥, 매일유업 매일우유 저지방&칼슘. Lunch: 열무김치, 공기밥, 불고기. more...

1665 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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hae31044's Weight History