Weigh In record (no journal entry) for 21 February 2017
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53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2017:
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1021 kcal
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Fat: 28.23g | Prot: 87.17g | Carbs: 110.40g.
Breakfast: Svelty Leche en Polvo, Café, Manzana Verde, Zwan Pechuga de Pavo Natural (60g), Ciabatta. Lunch: Pimientos Amarillos Dulces, Pechuga de Pollo, Whey Protein, Ensalada de Nopales. Dinner: Aguacate, Pepino (Pelado), Svelty Leche en Polvo, Café, Lechuga, Patatas Cocidas. more...
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Dachzort's Weight History
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