Angel_85's Journal, 22 Feb 17

Angel_85's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2017

62 kg Lost so far: 2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2017:

782 kcal

Fat: 25.11g | Prot: 18.57g | Carbs: 127.49g. Breakfast: Блины на Молоке, Искренне Ваш Био Йогурт. Lunch: Окей Груша Конференс. Dinner: Чайхона Салат Бахор, Соус Салата "Цезарь" (Низкокалорийный). more...

2132 kcal

Exercise: Weight Training (moderate) - 1 hour, Abdominal (Sit Ups) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Angel_85's Weight History

View Complete History

Angel_85's Journal, 22 Feb 17

Submit a Comment

Angel_85's Weight History