|
I did pretty good yesterday,I hope to try and get back to working out, I stopped working out have hip and back pain ,my hip has bursitis and siotica in my back,so I'll just start out slow and counting and weighting everything I turn 55 on March 5 ,I'm not ready to feel old
View Diet Calendar, 22 February 2017:
|
623 kcal
|
Fat: 17.75g | Prot: 35.99g | Carbs: 82.41g.
Breakfast: Dannon Light & Fit Yogurt - Peach (Container), Bananas. Lunch: Doritos Nacho Cheese Tortilla Chips (28g). Dinner: Cherry Tomatoes, Ore-Ida Shoestrings French Fried Potatoes, Haddock. more...
|
|